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Learn the process and importance of letting that breath go with this vibrant and inclusive story. In "The Exhale Is Everything" , you will see the impact of breathing told through detailed expressions and colorful illustrations.
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This book helps students practice ways to find their inner peace. Mindfulness Maya Says Hello is a great resource to use with children as they explore coping skills for those not so great emotions.
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This book explores the concept of positive self talk and self love. In Mindfulness Maya Shows Love, Maya teaches all children to love and encourage themselves, no matter how young.
as an ebook on Amazon!
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This book encourages students to stop and feel their feelings even if they're not used to it. In Carleton's Rainy Day, children can learn to embrace a range of emotions even if they are not always happy.
as an ebook on Amazon!
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get a paper or hardbback version from Barnes and Noble!
This book aims to calm students down from the day and help them get ready for bed. In Maya and Carleton get Some Rest, students can learn the importance of rest, however that looks like for them.
as an ebook on Amazon!
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get a paperback version from Barnes and Noble!
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You can also hear our books being read aloud on our
YouTube channel!
The Mindfulness Maya series is also available in print at...
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